Galliford Try
Improved sleep and stress management – big factors in improving health and reducing accidents
A case study from Galliford Try, a large construction group
A significant improvement in sleep and stress management
Construction is a sector where stress and suicide are tangible issues with some of the worst rates of mental ill-health of any industry. Construction workers in the US, for example, are five times more likely to die from suicide than all other causes combined. There is also significant evidence that people are more susceptible to health and safety incidents when they are tired and/or under stress. Delivering the BIOStress programme to Galliford Try at their Brent Cross site, we were able to measurably improve stress management and sleep in the first 4 months.
We carried out our unique three stage BIO programme
Results
1.2 hours
Improvement in sleep time
25%
Improvement in sleep quality
62%
Less time spent in the high-stress zone
42-point
Improvement in resilience
More than the numbers
Sometimes, results are more important than the numbers, they are about people’s lives. You can read our blog about how we try to make a difference to the lives of people.